FULL MOON KUNDALINI, GONG MEDITATION & SONIC JOURNEY

Breathe in. Breathe out. Let the sound of the gong wash over and wipe away the stress.

Join Barry Raccio on the evening of the Super Full Moon for a restorative journey of sound, relaxation, and meditation. It’s time for relaxation, reminding us that we must care for ourselves in order to be able to care for others, and for making fresh starts in our lives. We start with a rejuvenating set of kundalini yoga and meditation to bring new beginnings and a sense of renewal into our lives. Then experience a 45-minute deeply restorative sound healing journey with gongs, crystal bowls, and many more instruments.

This session is created to:

• Induce a deeper state of meditation
• Stimulate glandular, nervous, and circulation systems
• Clear emotional and energetic blockages
• Awaken to higher levels of consciousness
• Shift into Delta or Theta brain wave state, the healing state

Maximum 10 participants. All sessions are on a pre-registration basis to allow for ample spacing.
Sign up now to reserve your spot. Yoga mats and bolsters provided. Please bring anything else to feel comfortable.

Register on Eventbrite

Suggested donation: $50 (up to 8 participants). We accept Venmo @barry-raccio.