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HEALING STARTS FROM WITHIN
Barry Raccio offers Healing Soundbath Meditations,
classes in Kundalini, Flow, Gentle and Restorative Yoga in Los Angeles, Palm Springs and around the world.
Call Barry at 1-203-871-8346  or send an email!
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Join me for a New Moon Sound Bath on October 14th Join me for a New Moon Sound Bath on October 14th at 7:00 pm @centurywellnessstudio The new moon is a powerful time for new beginnings and setting intentions. The new-moon energy + sound bath will help you to connect with your inner wisdom and set the stage for a successful month ahead. The vibrations of the sound instruments can help to clear your mind, body, and energy field and promote deep healing transformation. Space is limited, so be sure to reserve your spot today! Get your Early Bird 🎟️ Link in bio to register+ more info.
When I listen to Snow Raven, I feel called to move When I listen to Snow Raven, I feel called to move. My body begins to sway and my spirit soars. Snow Raven’s music is inspired by the traditional culture of the Sakha people, her indigenous homeland in Arctic Siberia. Her songs are infused with ancient wisdom and a deep connection to the Earth. When I dance to Snow Raven’s music, I feel connected to my own wild nature and to the spirit of the Earth.
Sound healing in your hands. At our recent sound Sound healing in your hands. At our recent sound healing workshop, we gave everyone the opportunity to explore the sound of the gong. We believe that sound healing is a powerful tool for self-transformation, and that everyone should have access to it. When we play the gong, we create a sonic vibration that can be felt throughout the body. This vibration can help to release stress, tension, and blockages. It can also promote deep relaxation and healing.
Gather with us to celebrate the abundance of the h Gather with us to celebrate the abundance of the harvest season. Date: 9/28 - 7:30 pm Place: @centurywellnessstudio Discount for WGA + Sag/Aftra members (ask for code) and 2 Donation-based entry tix available to ensure everyone can benefit. Let the rich, resonant sounds of gongs, crystal singing bowls, and other instruments help you to connect with the natural world and feel gratitude for all that you have. 🎟️LINK IN BIO - - #soundbath #fullmoon #harvestmoon #abundance #gratitude #nature
Zen for Creatives: A Free Sound Healing Experience Zen for Creatives: A Free Sound Healing Experience for WGA and SAG/AFTRA Members in Century City. October 7 @ 10:30 AM (link in bio) Description: Unwind and recharge with your fellow creatives at this special sound healing event, designed to alleviate stress, anxiety, and tension during these uncertain times. What to expect: Guided breathing exercises: Begin the session with a brief series of guided breathing exercises to help you relax and center yourself. 60-minute sound bath: Lie down in a comfortable space and listen to the soothing sounds of Tibetan singing bowls, gongs, and chimes. Community connection: This is a great opportunity to connect with your fellow WGA and SAG/AFTRA members and share in a rejuvenating experience. Benefits: Reduce stress and anxiety Improve focus and concentration Boost energy and vitality Enhance relaxation and sleep Deepen self-awareness and compassion ***25% discount for upcoming sound bath events Limited spots available. RSVP to save your space (Link in bio). This Sound Bath is free, but donations are gratefully accepted. No experience is necessary. Our studio is ready to welcome you, and we've taken care of everything to ensure you have a rejuvenating session. You won't need to worry about mats and accessories – we have them all prepared. All you need to bring is an open mind and an open heart.
New Harvest Moon Sound Bath: Set intentions for th New Harvest Moon Sound Bath: Set intentions for the season in Century City This sound bath is a time to set intentions for the new month and to connect with the energy of the Harvest Moon. The sounds of gongs, crystal singing bowls, and other instruments will help you to relax, clear your mind, and open your heart. You will leave feeling refreshed, grounded, and inspired. Our intimate studio offers a serene atmosphere to unwind and connect with yourself. Whether you're seeking relaxation, clarity, or tranquility, the New Harvest Moon Sound Bath is the perfect opportunity to nourish your mind, body, and soul. Set your intentions for the season @centurywellnessstudio Mats, pillows, and blankets are provided. Feel free to bring your own comfort items. *2 spots available (link in bio) Barry Raccio, the driving force behind Century Wellness Studio. With over 20 years of experience as a skilled sound practitioner, yogi, and meditation guide, he taps into the profound healing potential of sound to help individuals relax, release stress, and find inner wisdom. Thursday Sept 14 || 7:30p 25% off for WGA/SAG/AFTRA members. Ask for promo code 🎟️✨Registration link in my bio
Experience healing through acupuncture and ear see Experience healing through acupuncture and ear seeds, coupled with the soothing resonance of gongs and crystal singing bowls. Our expert, Nicolle Renée, will guide you through a personalized ear acupuncture session, while Barry Raccio's sound therapy will induce a state of deep relaxation. @centurywellnessstudio is equipped with yoga mats, bolsters, blankets, and more, is the perfect setting for this unique wellness journey. ✨Limited to 10 participants only. Registration link is in the bio. ((Only 5 spots available)) 📧Feel free to email us at centurywellness8@gmail.com with any questions. 🎟️Reserve your spot today and leave feeling refreshed, balanced, and at peace. #AcuSoundBath #WellnessImmersion #soundbath #energyhealing
Calm down Calm down
Relaxing images are a great way to calm your mind Relaxing images are a great way to calm your mind and body, especially when you’re feeling stressed or overwhelmed. They can also inspire you to practice mindfulness, gratitude, and self-care. 🙏
New Moon Energy, have faith that your plans are go New Moon Energy, have faith that your plans are going to unfold.
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  • CENTURY WELLNESS STUDIO
    10323 Santa Monica Blvd
    Suite 107
    Los Angeles, CA 90025
    (203) 871-8346
    http://centurywellness.studio
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